WODAMRAP in 20 minutes of:
3 wall climbs
30 walking lunges
3 wall climbs
30 toes to bar
3 wall climbs
30 squats
3 wall climbs
30 sit ups
3 wall climbs
30 pull ups
3 wall climbs
30 burpees
Post score to the Zen.
WODAMRAP in 20 minutes of:
3 wall climbs
30 walking lunges
3 wall climbs
30 toes to bar
3 wall climbs
30 squats
3 wall climbs
30 sit ups
3 wall climbs
30 pull ups
3 wall climbs
30 burpees
Post score to the Zen.