Welcome back to a short week! Lets get busy!
WOD
3 rounds for time of: (there is a 30 minute time cap)
run 400m
10 Wall Climbs
20 Toes to bar
30 Box Jumps 24/20
Post times to the Zen.
Welcome back to a short week! Lets get busy!
WOD
3 rounds for time of: (there is a 30 minute time cap)
run 400m
10 Wall Climbs
20 Toes to bar
30 Box Jumps 24/20
Post times to the Zen.