WOD
AMRAP in 20 minutes
2 Muscle Ups
4 Power Snatches 115/80lb
8 One Legged Squats alternating
Post rounds and fractions of rounds to the Zen.
WOD
AMRAP in 20 minutes
2 Muscle Ups
4 Power Snatches 115/80lb
8 One Legged Squats alternating
Post rounds and fractions of rounds to the Zen.