WOD
5 rounds for time of:
9 Dumbbell thrusters right arm 45/30lb
30 Sit ups
9 Dumbbell thrusters left arm 45/30lb
30 Double unders
Post times to the Zen.
WOD
5 rounds for time of:
9 Dumbbell thrusters right arm 45/30lb
30 Sit ups
9 Dumbbell thrusters left arm 45/30lb
30 Double unders
Post times to the Zen.