Come in for a WOD or just Open Gym.
5 rounds for time of:
155/110-lb. clean and jerk, 10 reps
15-ft. legless rope climb, 1 ascent
Post time to WODHOPPER!!
Open 9:30am until noon!
Come in for a WOD or just Open Gym.
5 rounds for time of:
155/110-lb. clean and jerk, 10 reps
15-ft. legless rope climb, 1 ascent
Post time to WODHOPPER!!
Open 9:30am until noon!