WOD
DT
5 rounds for time of:
12 deadlifts
9 hang power cleans
6 push jerks
Men use 155 lb., women use 105 lb.
Post times to WODHOPPER!!!!
WOD
DT
5 rounds for time of:
12 deadlifts
9 hang power cleans
6 push jerks
Men use 155 lb., women use 105 lb.
Post times to WODHOPPER!!!!