Open Gym From 9:30am until noon!
Come in and work on technique with your Olympic lifts, (some of us will be working on the clean)
Make up a lift or WOD that you missed…
Work on a skill
Or just do mobility…
Open Gym From 9:30am until noon!
Come in and work on technique with your Olympic lifts, (some of us will be working on the clean)
Make up a lift or WOD that you missed…
Work on a skill
Or just do mobility…