WOD
Three rounds for time of:
35/25 pound Dumbbell squat snatch, 15 reps, right arm
15 Sit-ups
35/25 pound Dumbbell squat snatch, 15 reps, left arm
15 Toes to bar
Post times to WODHOPPER!!!
WOD
Three rounds for time of:
35/25 pound Dumbbell squat snatch, 15 reps, right arm
15 Sit-ups
35/25 pound Dumbbell squat snatch, 15 reps, left arm
15 Toes to bar
Post times to WODHOPPER!!!