MAX EFFORT
Back Squat 5,5,5,5,5+ (65,75,75,85,85%)
WOD
4 rounds for time of:
15 Overhead Squats 95/65lb
15 toes to bar
Post times to WODHOPPER!!
MAX EFFORT
Back Squat 5,5,5,5,5+ (65,75,75,85,85%)
WOD
4 rounds for time of:
15 Overhead Squats 95/65lb
15 toes to bar
Post times to WODHOPPER!!