WOD
For time complete the following:
10 Wall Climbs
10 Burpees
20 Generic Man-makers 35/25lb Dumbbells
20 burpees
30 toes to bar
30 burpees
40 wall balls
40 burpees
50 box jumps 24/20
50 burpees
Post times to WODHOPPER!!
WOD
For time complete the following:
10 Wall Climbs
10 Burpees
20 Generic Man-makers 35/25lb Dumbbells
20 burpees
30 toes to bar
30 burpees
40 wall balls
40 burpees
50 box jumps 24/20
50 burpees
Post times to WODHOPPER!!