Ask about Barbells For Boobs!!
Group Warm Up!!
WOD
AMRAP in 20 minutes of:
3 Wall Climbs
6 Box Jumps
9 Toes to bar
Post rounds and fractions of rounds to comments…..
Push Up Cash Out– Whatever you did in your 2 minute test,do it again today. There is no “time” limit, but the goal is to complete in as few breaks as possible with perfect form!