The day before we do Open WOD 14.2! Be smart! Do mobility and work on any problem areas.
WOD
For time:
1000m row
100 burpees
POST WOD MOBILITY.
Post times to comments
The day before we do Open WOD 14.2! Be smart! Do mobility and work on any problem areas.
WOD
For time:
1000m row
100 burpees
POST WOD MOBILITY.
Post times to comments