HOURS For Today!!!! Brrrrrrrr! :
Open at 9am
Regular hours rest of day.
WOD
AMRAP in 20 minutes of:
5 Thrusters 95/65lb
7 Hang Power Cleans 95/65lb
10 Sumo-Deadlift High pulls 95/65lb
Post rounds and fractions of rounds in comments…..
HOURS For Today!!!! Brrrrrrrr! :
Open at 9am
Regular hours rest of day.
WOD
AMRAP in 20 minutes of:
5 Thrusters 95/65lb
7 Hang Power Cleans 95/65lb
10 Sumo-Deadlift High pulls 95/65lb
Post rounds and fractions of rounds in comments…..
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Ouch after yesterday… Tried that new roll out you showed us. Yikes!!! Did that hurt.7 rnds @ 55#