Tuesday
This Friday Night the 22nd of March Jessicas band “Trash Can Symphony’ will be playing at Shark City on Bloomingdale and Army Trail Rd. They start playing at 10pm Friday night. Who is up for an outing?? MAX EFFORTDeadlift 5,5,5+ WODComplete as many rounds as possible in 12 minutes of:75/50 pound Shoulder press, 4 reps75/50 […]