Open Gym from 9am until noon!!
Work on a goat….
Do a Gymnastics WOD….
Work on an Olympic lift….
Do mobility….
Drink coffee….
It is your choice.
Open Gym from 9am until noon!!
Work on a goat….
Do a Gymnastics WOD….
Work on an Olympic lift….
Do mobility….
Drink coffee….
It is your choice.
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And exactly which goat would you like us to work on;)