MAX EFFORT
Overhead Squat 3,3,3+
Front Squat 3,3,3+
Back Squat 3,3,3+
Row 500m for time….. as fast as humanly possible.
MAX EFFORT
Overhead Squat 3,3,3+
Front Squat 3,3,3+
Back Squat 3,3,3+
Row 500m for time….. as fast as humanly possible.
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146