SKILL:
Work on a skill or mobility.
WOD
21-18-15-12-9 rep rounds for time of:
Sumo Deadlift High pull 95/65lb
Wall Ball 20/14lb
Post loads and times to comments…..
SKILL:
Work on a skill or mobility.
WOD
21-18-15-12-9 rep rounds for time of:
Sumo Deadlift High pull 95/65lb
Wall Ball 20/14lb
Post loads and times to comments…..