MAX EFFORT
Back Squat 1 rep max
WOD
5 rounds of:
9 power cleans 135/95lb
15 wall balls 20/14
Post loads and times to comments….
MAX EFFORT
Back Squat 1 rep max
WOD
5 rounds of:
9 power cleans 135/95lb
15 wall balls 20/14
Post loads and times to comments….
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146