Are you still eating Paleo???
Max Effort
Overhead Squat 5,3,1+
Complete as many rounds as possible in 15 minutes of:
10 Kettlebell swings, 2 pood
10 Box jumps, 24 inch box
10 burpees
Post loads and times to comments…..
Are you still eating Paleo???
Max Effort
Overhead Squat 5,3,1+
Complete as many rounds as possible in 15 minutes of:
10 Kettlebell swings, 2 pood
10 Box jumps, 24 inch box
10 burpees
Post loads and times to comments…..