MAX EFFORT
Front squat 5,3,1+
WOD
For time complete the following:
30 SQUAT clean and jerks 135/95lb
MAX EFFORT
Front squat 5,3,1+
WOD
For time complete the following:
30 SQUAT clean and jerks 135/95lb
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146