Good Friday
I am sorry about the late notice. But TODAY is Good Friday and I will not be having any afternoon classes. Good Friday times will be 9,10,11 and noon. Burpee Challenge Day: 99 Max Effort Power Clean 5,5,5+ (no that is not a mistake) WOD10,9,8,7,6,5,4,3,2,1 rep rounds of Pull ups10,9,8,7,6,5,4,3,2,1 rep rounds of Power Cleans […]