WOD
3 rounds for time of:
Run 800m
21 kettlebell swings 55/35lb
21 Thrusters 95/65lb
21 Pull Ups
Post loads and times to comments…..
…..
WOD
3 rounds for time of:
Run 800m
21 kettlebell swings 55/35lb
21 Thrusters 95/65lb
21 Pull Ups
Post loads and times to comments…..
…..