MAX EFFORT/WOD
Olympic Total
Snatch 1 rep max
Clean and Jerk 1 rep max
You may warmup the weight needed to reach your desired 1 rep max, yet you will only have 3 attempts to reach that 1 rep max.
Post TOTAL scores to comments….. Please!???!!??
MAX EFFORT/WOD
Olympic Total
Snatch 1 rep max
Clean and Jerk 1 rep max
You may warmup the weight needed to reach your desired 1 rep max, yet you will only have 3 attempts to reach that 1 rep max.
Post TOTAL scores to comments….. Please!???!!??
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Mike N.
Power Snatch 115 lbs. 1 Rep Max
Power Clean And Jerk 190 lbs. 1 Rep Max
** Power Cleaned 195 but couldn’t Jerk it.
Brandon Meeks
Snatch 158.4
Clean and jerk 198
total = 356.4 lbs
Jessica
My totals were too pathetic to post, but I had to say something because you said please. 🙂
@jessica from Brandon.
Never pathetic! Not about where u are at but the effort your making to push forward that means something.
Chris: 120 snatch, 165 clean/jerk