WOD:
10,9,8,7,6,5,4,3,2 and 1 rep rounds of the following
burpees
tuck jumps
kettlebell swings 55/35lb
Post times and loads to comments…
WOD:
10,9,8,7,6,5,4,3,2 and 1 rep rounds of the following
burpees
tuck jumps
kettlebell swings 55/35lb
Post times and loads to comments…
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Alex P-Modified workout 10,9,8,7,6,5,4,3,2,and 1 reps of
Burpees
Pull-ups
Sit-ups
7:40