BUPREE CHALLENGE DAY: 65
MAX EFFORT
Front Squat 3,3,3+
WOD
AMRAP in 20 minutes of
5 pull ups
10 box jumps 24/18
15 Kettlebell swings 55/35
Post loads and rounds completed to comments……
BUPREE CHALLENGE DAY: 65
MAX EFFORT
Front Squat 3,3,3+
WOD
AMRAP in 20 minutes of
5 pull ups
10 box jumps 24/18
15 Kettlebell swings 55/35
Post loads and rounds completed to comments……