MAX EFFORT
Broad jump…. how far can you jump?
WOD
For time:
run 800m
21 pull ups
21 burpees
15 pull ups
15 burpees
9 pull ups
9 burpees
run 800m
MAX EFFORT
Broad jump…. how far can you jump?
WOD
For time:
run 800m
21 pull ups
21 burpees
15 pull ups
15 burpees
9 pull ups
9 burpees
run 800m
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146