While on vacation Mike W decides to Deadlift the forest…. (not pictured is the grizzly bear running from him in fear of becoming Mike’s lunch)
WOD
5 rounds for time:
21 hang power cleans 95/65
21 box jumps
run 400m
IF YOU ARE INTERESTED IN HAVING A TEAM WOD ON SATURDAY PLEASE POST IN COMMENTS…
Post times and thoughts to comments….
I’ll come if you come!
ISABELLA
Im in
Rene
I”m in too.
Mike R
Aaron and Justine are both in for a Sat. WOD.