MAX EFFORT
Squat Clean 5,3,1+
WOD
Four rounds for time of:
95-pound hang squat clean, 15 reps
Run 400 meters
Post time to comments…..
MAX EFFORT
Squat Clean 5,3,1+
WOD
Four rounds for time of:
95-pound hang squat clean, 15 reps
Run 400 meters
Post time to comments…..
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146