MAX EFFORT
Back Squat 5,5,5+
WOD
For time
run 400m
50 pull ups
run 400m
50 push ups
run 400m
50 sit ups
run 400m
50 squats
MAX EFFORT
Back Squat 5,5,5+
WOD
For time
run 400m
50 pull ups
run 400m
50 push ups
run 400m
50 sit ups
run 400m
50 squats
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146