WOD
AMRAP in 25 minutes:
1 Strict pull up
3 Pull ups
3 Handstand push ups
6 Push ups
6 One legged squats alternating
9 Squats
Post rounds to the Zen.
WOD
AMRAP in 25 minutes:
1 Strict pull up
3 Pull ups
3 Handstand push ups
6 Push ups
6 One legged squats alternating
9 Squats
Post rounds to the Zen.
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146