WOD
AMRAP in 20 minutes
5 Chest to bar Pull ups
10 Dumbbell push press alternating 50/35lb
20 Walking lunges
Post rounds completed to the Zen.
WOD
AMRAP in 20 minutes
5 Chest to bar Pull ups
10 Dumbbell push press alternating 50/35lb
20 Walking lunges
Post rounds completed to the Zen.
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146