WOD
5 Rounds NOT for time of:
10 bodyweight back squats
Pulling…either one of the following
3 Muscle ups
5 Strict pull ups
6 Chest to bar
10 kipping
WOD
5 Rounds NOT for time of:
10 bodyweight back squats
Pulling…either one of the following
3 Muscle ups
5 Strict pull ups
6 Chest to bar
10 kipping
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146