4 Rounds for max reps of:
1 Minute of deadlifts 115/80lb
1 Minute of sit ups
1 Minute of box jumps 24/20”
1 Minute of Burpees!
1 Minute of REST.
Post total reps to the whiteboard and the Zen.
4 Rounds for max reps of:
1 Minute of deadlifts 115/80lb
1 Minute of sit ups
1 Minute of box jumps 24/20”
1 Minute of Burpees!
1 Minute of REST.
Post total reps to the whiteboard and the Zen.