CFWC/CFCS Open 20.1
12 Minute AMRAP
21 Double Unders
15 Toes to bar
9 Handstand push ups
Scaled and 55+
42 Singles
15 Knee raises
9 Hand release Push ups
CFWC/CFCS Open 20.1
12 Minute AMRAP
21 Double Unders
15 Toes to bar
9 Handstand push ups
Scaled and 55+
42 Singles
15 Knee raises
9 Hand release Push ups
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146