WOD
10 rounds for time of:
10 Walking Lunges
10 kettlebell Swings 55/35lb Dropping the bell is a NO rep)
10 burpees
Post times to the Zen.
WOD
10 rounds for time of:
10 Walking Lunges
10 kettlebell Swings 55/35lb Dropping the bell is a NO rep)
10 burpees
Post times to the Zen.
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146