WOD
20 minute AMRAP
5 Chest to bar pull ups
7 Grasshoppers (left and right is one rep)
10 One legged Squats alternating
Post rounds completed to the Zen.
WOD
20 minute AMRAP
5 Chest to bar pull ups
7 Grasshoppers (left and right is one rep)
10 One legged Squats alternating
Post rounds completed to the Zen.
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146