WOD
21-18-15-12-9-6 rep rounds of:
Deadlift
Hang power clean
Front squat
Push press/Jerk
Men use 95lb
Women use 65lb
Post times to the Zen.
WOD
21-18-15-12-9-6 rep rounds of:
Deadlift
Hang power clean
Front squat
Push press/Jerk
Men use 95lb
Women use 65lb
Post times to the Zen.
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146