Tomorrow (Saturday) we will tackle the ‘1775’ workout…… details at the gym so…..Get ready!!
WOD
21-18-15-12-9-6-3 rep rounds of:
Chest to bar pull ups
Box jumps
Burpees
Post times to the Zen.
Tomorrow (Saturday) we will tackle the ‘1775’ workout…… details at the gym so…..Get ready!!
WOD
21-18-15-12-9-6-3 rep rounds of:
Chest to bar pull ups
Box jumps
Burpees
Post times to the Zen.