WOD
For time complete the following:
24 Burpees
then 10 rounds of
4 Handstand push ups
8 kettlebell swings 55/35lb
12 Squats
Post times to the Zen.
WOD
For time complete the following:
24 Burpees
then 10 rounds of
4 Handstand push ups
8 kettlebell swings 55/35lb
12 Squats
Post times to the Zen.
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146