WOD
3 Rounds for time of:
Run 400m
20 Walking Lunges
20 Kettlebell Swings 55/35lb (dropping the bell is a NO rep).
20 Burpees
Post times to the Zen.
WOD
3 Rounds for time of:
Run 400m
20 Walking Lunges
20 Kettlebell Swings 55/35lb (dropping the bell is a NO rep).
20 Burpees
Post times to the Zen.
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146