Weightlifting:
Hang Snatch 3×3
Snatch 5×1
Overhead Squat 3×5
Snatch Push Press 3×5
Post loads to the Whiteboard and the Zen.
Weightlifting:
Hang Snatch 3×3
Snatch 5×1
Overhead Squat 3×5
Snatch Push Press 3×5
Post loads to the Whiteboard and the Zen.
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146