Today is the Eve of the Open workout 19.1. We will be doing mobility in preparation for the big day.
Please come in and learn good movement and mobility techniques from KJ in the morning and Dena in the evening.
Today is the Eve of the Open workout 19.1. We will be doing mobility in preparation for the big day.
Please come in and learn good movement and mobility techniques from KJ in the morning and Dena in the evening.