Weightlifting:
Deadlift 3-3-3-3-3-3-3 reps (work on a 3 rep max)
Practice SLIPS for 20 minutes.
Post loads to the Zen.
Weightlifting:
Deadlift 3-3-3-3-3-3-3 reps (work on a 3 rep max)
Practice SLIPS for 20 minutes.
Post loads to the Zen.
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146