Compliments of CrossFit HQ
Weightlifting:
Split snatch 1-1-1-1-1-1-1 reps
Practice SLIPS for 20 minutes.
Post loads to the Zen.
Compliments of CrossFit HQ
Weightlifting:
Split snatch 1-1-1-1-1-1-1 reps
Practice SLIPS for 20 minutes.
Post loads to the Zen.
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146