WOD
Complete as many rounds as possible in 12 minutes of:
1 squat snatch
3 clean and jerks
30 double-unders
Men 135lb (masters 95lb)
Women 95lb (masters 65lb)
Post times to the Zen.
WOD
Complete as many rounds as possible in 12 minutes of:
1 squat snatch
3 clean and jerks
30 double-unders
Men 135lb (masters 95lb)
Women 95lb (masters 65lb)
Post times to the Zen.