WOD
21-18-15-12-9-6-3 rep rounds of:
Deadlift
Hang Power Clean
Front Squat
Push Jerk
Men use 95lb, Women use 65lb.
Post times to the Zen.
WOD
21-18-15-12-9-6-3 rep rounds of:
Deadlift
Hang Power Clean
Front Squat
Push Jerk
Men use 95lb, Women use 65lb.
Post times to the Zen.
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146