AMRAP 20 minutes
5 chest to bar pull ups
10 one legged squats alternating
15 sit ups
Run 200m
AMRAP 20 minutes
5 chest to bar pull ups
10 one legged squats alternating
15 sit ups
Run 200m
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146