Tomorrow Saturday the 14th of July we will be hosting a Snatch Clinic! Come and refine your technique. Class begins at 9:30am and will end at 11:30am.
WOD
50-35-20 rep rounds of:
Wall Balls
Burpees
Double Unders
Post times to the Zen.
Tomorrow Saturday the 14th of July we will be hosting a Snatch Clinic! Come and refine your technique. Class begins at 9:30am and will end at 11:30am.
WOD
50-35-20 rep rounds of:
Wall Balls
Burpees
Double Unders
Post times to the Zen.