WOD
For time:
Run 400m
21 Deadlifts 225/155
21 Over the bar burpees
Run 400m
15 Deadlifts 225/155
15 Over the bar burpees
Run 400m
9 Deadlifts 225/155
9 Over the bar burpees
Post times to the Zen.
WOD
For time:
Run 400m
21 Deadlifts 225/155
21 Over the bar burpees
Run 400m
15 Deadlifts 225/155
15 Over the bar burpees
Run 400m
9 Deadlifts 225/155
9 Over the bar burpees
Post times to the Zen.