For time:
30 Power Cleans 155/110lb
40 Lateral Jumps over a PVC stick 24/20″
50 One legged Squats alternating
60 Walking lunges
Post times to the Zen.
For time:
30 Power Cleans 155/110lb
40 Lateral Jumps over a PVC stick 24/20″
50 One legged Squats alternating
60 Walking lunges
Post times to the Zen.
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
GIVE US A CALL
(630) 793-1146
350 Randy Rd, Unit 5, Carol Stream, Illinois 60188
(630) 793-1146